WELCOME!

MOVEMENT

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Movement isn't just good for the body-it's essential for building the brain's foundation. From enhancing neural connections to boosting motor skills and improving cognitive function, every move counts. ​

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                 How Does Movement Help?
 Neural Growth: Movement strengthens brain connections, boosting learning and
adaptability.
 Motor Skills: Develops coordination and control essential for everyday tasks.
 Cognitive Boost: Enhances focus and problem-solving abilities.
 Emotional and Social Growth: Reduces stress and fosters social skills.

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         SOCIAL-EMOTIONAL                     LEARNING

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Feelings are complicated- they come in all sizes, intensities, and levels, uniquely shaped by our brains and bodies. 

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Through Social-Emotional Learning, children learn to understand and manage their
emotions, build positive relationships, and make responsible decisions.

SELF-REGULATION

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Self-regulation is the ability to understand and manage your emotions, thoughts, and
behaviors in different situations. It’s a skill we all work on, consciously or not, as life
tests our limits. Recognizing when we’re becoming less regulated and taking steps to
regain balance is essential for well-being.

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Why Focus on Self-Regulation?
 It’s a life-long journey, not a destination.
 Some develop it naturally, while others need practice and guidance.

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BRAIN ENHANCEMENT 

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Through intentional and purposeful activities, we focus on building a strong foundation
for high-level thinking. By combining movement with cognitive challenges, we enhance
core brain functions that support academic and social success.
 

How Do We Enhance the Brain?
 Interactive Metronome: This tool uses rhythmic timing exercises to improve focus, coordination, and cognitive processing speed.
 

Primitive Reflex Integration: Ensuring that primitive reflexes—automatic
movements present at birth—are fully integrated helps lay the groundwork for advanced motor skills, balance, and learning readiness.